Flour Spelt Whole Stoneground

$1.44 AUD

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Size 100g 1kg

Quantity

One-time purchase $1.44

Pantry Refill Save 10% $1.44$1.30

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How does Pantry Refill work?

Choose how often you want it: every 2, 4 or 6 weeks. You pay 10% less on every delivery.

Minimum order is $60. Delivery is a flat $20, or pick up from our Cottesloe shop for free.

Skip, pause or change your order in your account. The minimum is 3 months, then cancel any time.

The first-order welcome code does not apply to Pantry Refill orders.

Free pickup at Cottesloe, ready in 4 hours.
WA delivery $20 per parcel, free over $250. Western Australia only.

The whole spelt grain, stoneground, bran and germ included: 18.7g of protein and 7.4g of fibre per 100g. That is the highest protein of any wheat flour in the shop, and it tastes of it, nutty and quite assertive.

Dairy Free
Nut Free
Vegan
No Added Sugar

Scoop code

Bin 145Bring your own jar. We weigh it first.

Ingredients

Organic wholemeal spelt flour.

Per 100g

Energy	1470kJ
Protein	18.7g
Fat, total	2.4g
Saturated	0.3g
Carbohydrates	59.1g
Sugars	0.9g
Dietary fibre	7.4g
Sodium	2mg

Indicative values, Australian Food Composition Database (FSANZ).

Origin: australia

Allergens

Contains spelt wheat, a cereal containing gluten.

Free from: Dairy, nut.

Best for

Sourdough, pancakes and hearty loaves.

Storage

Keep it in an airtight jar in a cool, dry cupboard, away from sunlight.

In a Perth summer, store nuts, seeds and flours in the fridge so the natural oils stay fresh for longer.

Pickup & delivery

Free pickup from 460 Stirling Hwy, Cottesloe. Usually ready in 4 hours.

WA delivery is a flat $20 per parcel.

Store hours: Monday to Friday 9am to 6pm, Saturday 9am to 5pm, Sunday 11am to 4pm.

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